-
Concussions in Sports, are you aware of the risk?
The past couple of years we have been hearing more and more about how bad concussions are and how often they happen in sports.…
-
Q5 Combat “Launch Fuel”- A First Look
Advantage BJJ is a proud retailer of Origin® Warrior® and Q5®. If you are in the market for superior supplements Q5 has something for…
-
Can’t Breath!
Ever Had to Tap From Bad Cardio? Courtesy of BJJWeekly http://www.bjjweekly.com/blog/post/ever-had-to-tap-from-bad-cardio So why is it that 5 or 10 minutes after dragging your sorry…
-
How to Resume BJJ after Injury
Have you ever been bummed after an injury in BJJ? (I raise my hand) If not you’re fortunate to have dodged that bullet, for…
-
When a BJJ instructor tells their students they shouldn’t train with people from other schools or at open mats…
Not all schools are open every day of the week. Some schools offer open mats on the weekends instead of structured classes. In some…
-
12 steps for Better Jiu Jitsu
12 steps to Better Jiu Jitsu Here is a small list of ways to be a better student; not only will this bring something…
-
Tips on good Hygiene for Brazilian Jiu Jitsu
One puts a lot of emphasis on training technique, cardio, gi brand, etc… One thing that has been overlooked is the cleanliness of your training…
-
Celebrities who train Jiu Jitsu
If you are like most people, when you are looking for an effective workout you look to celebrity trainers for advice and inspiration. After…
-
WHAT A CHIROPRACTOR AND EXPERT IN BIOMECHANICS HAS TO SAY ABOUT JIU JITSU
Here is a great article that describes the health and functional benefits of Jiu Jitsu. It is written by Jason Shield, doctor of chiropractic,…
