6 weeks into BJJ and 3 weeks on Paleo. I've lost 25 lbs and I feel better than I have in years. My knees don't hurt anymore but my abs do after rolling with Danny Duckworth. Shooting for 200 lb by new years.
Learn Real Self Defense and Lose 20lbs now!
6 weeks into BJJ and 3 weeks on Paleo. I've lost 25 lbs and I feel better than I have in years. My knees don't hurt anymore but my abs do after rolling with Danny Duckworth. Shooting for 200 lb by new years.