Mentally and emotionally
regularly training BJJ can give you a sense of confidence that can help you to deter or deescalate some situations. BJJ for many people is also a place to destress and decompress from the day-to-day stressors. The added benefit is that this hobby also reinforces on-the-job survival skills for LEOs.
As an officer, if you train Brazilian Jiu Jitsu with AHTXBJJ Academy, you will experience the benefits of combat effectiveness, stress relief, comfort in stressful situations, as well as health & fitness.