Kids BJJ

All of our Little Warriors work hard and end up upstanding adults. They learn how to win and lose, socialize by meeting new friends, get fit and healthy which raised their self esteem and builds confident children throughout their youth. Does Your Teenager Need Help Becoming Their Best Selves? Let’s be honest, playing games and watching you tube videos isn’t’ doing much for them in terms of value. Let us show them a different way to spend their time.

Adult BJJ

The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Jiu Jitsu is designed to help you overcome your fears. By teaching students to take the fight to the ground where they can use choke holds and other effective techniques to defend themselves, BJJ helps leverage even a small body into a huge problem for an attacker. What if you are big, then our program will help you lost weight but also how to move like a smaller fella.

Competition

Lets be honest that at best 3% of our student base actually competes. That’s ok with us but for those who really want to test themselves, push the limits of their accomplishments for not only themselves but show their peers who they are. Well did we mention we are the 12X world champions in BJJ because we are and you can too!!

No Gi

No-Gi Jiu-Jitsu at Alliance BJJ Houston hones your ability to control an opponent without relying on a gi. It emphasizes skill, speed, and adaptability, teaching you techniques that utilize leverage and body positioning to your advantage. Regardless of size, our No-Gi program improves your agility and technical prowess, making you a more versatile and formidable grappler on the mats.

Kids Muay Thai

Crafted to capture young imaginations and channel youthful energy, our Kids Muay Thai program at Alliance BJJ Houston is the perfect playground for developing strength, speed, and spirit. Training in the art of eight limbs, children embrace an active lifestyle while learning the fundamentals of striking with precision. Our classes build more than just technique; they enhance your child’s coordination and instill a lasting sense of achievement and self-esteem. With every kick and punch, students learn the values of respect, discipline, and perseverance. Watch your child thrive, gaining confidence and social skills in a supportive community that celebrates every step of their journey.

Adult Muay Thai

Energize your routine with the dynamic strikes of Muay Thai at Alliance BJJ Houston. Our Adult Muay Thai classes are tailored to foster your fighting spirit and physical prowess, wrapped in the rich tradition of this stand-up art. Here, beginners and seasoned strikers alike perfect their punches, kicks, knees, and elbows, while building a supportive network. Train your body to deliver powerful strikes and your mind to strategize with poise under pressure. Through constant practice, gain agility, power, and a steadfast confidence that transcends the dojo into everyday life. Whether for fitness, competition, or self-defense, our Muay Thai program will ignite your passion for martial arts.

FIT CAMPS

Revolutionize your workout regime with our Fit Camps at Alliance BJJ Houston. These high-intensity sessions blend cardio, strength, and functional movements to push your physical limits and elevate your fitness levels. Designed for those who crave variety and a challenge, our Fit Camp workouts keep you engaged and constantly progressing. Burn calories, build muscle, and boost endurance in an environment that’s as supportive as it is motivating. Whether you aim to shed pounds, tone up, or simply lead a healthier lifestyle, our Fit Camps provide the structure and accountability to help you smash your fitness goals.

WRESTLING

Take your grappling game to the next level with our Wrestling classes at Alliance BJJ Houston. Wrestling is a vital component of combat sports, renowned for developing explosive power, superior takedowns, and exceptional control. Our program focuses on the foundational techniques and strategies of wrestling, making it an excellent complement to your martial arts repertoire. Whether you’re looking to enhance your BJJ skill set, improve your MMA game, or simply want to explore the art of wrestling, our classes offer rigorous training in a supportive environment. Adapt your stance, refine your shots, and master the mat with Alliance BJJ Houston’s Wrestling program.