What safety measures are in place during Fit Camp workouts?
Your safety is our priority. Our coaches are trained to [...]
How often should I attend Fit Camp to see the best results?
For optimal results, we recommend attending Fit Camp at least [...]
Will Fit Camp help me with my weight loss and fitness goals?
Definitely. Fit Camp workouts are designed to increase your heart [...]
How does Fit Camp differ from traditional gym workouts?
Fit Camp offers a more varied, dynamic, and social experience [...]
Is prior experience with crossfit or high-intensity training necessary to join a Fit Camp?
Not at all. Our Fit Camps are structured to accommodate [...]
What can I expect from a Fit Camp workout at Alliance BJJ Houston?
Our Fit Camps are high-intensity workouts combining elements of crossfit [...]