What makes Muay Thai different from other striking martial arts?
Muay Thai is known as "The Art of Eight Limbs" [...]
Are there any sparring sessions in Muay Thai classes, and are they safe?
We do offer sparring sessions as part of our Muay [...]
How often should I train in Muay Thai to see improvement?
Consistency is key to improvement in Muay Thai. Training 2-3 [...]
Can Muay Thai training help me with weight loss and overall fitness?
Absolutely! Muay Thai is an intense full-body workout that improves [...]
What do I need to bring to my first Muay Thai class?
For your first Muay Thai class, we recommend bringing comfortable [...]
Is Muay Thai suitable for beginners, or do I need experience in martial arts to start?
Muay Thai at Alliance BJJ Houston is suitable for individuals [...]