Am I too old to start training in BJJ?
Not at all! We welcome adults of all ages to our BJJ classes. Brazilian Jiu-Jitsu is a martial art renowned for its accessibility and scalability. It’s never too late to start learning BJJ, as it is designed to work for any individual, regardless of age or fitness level. At Alliance BJJ Houston, our skilled instructors will provide you with a training program that respects your unique capabilities and helps you to safely enjoy the many benefits of BJJ, including improved fitness, increased flexibility, mental sharpness, and a supportive community. Whether you’re looking to stay active, learn self-defense, or challenge yourself with a new skill, BJJ is a timeless art that invites you to begin at any point in your life.