Black belt instructor breaking down a fundamentals technique for a new jiu-jitsu student

Train Your Way

Our Programs

Martial Arts & Fitness for Every Goal and Age

Find Your Path

Something for Everyone

Whether you’re looking for self-defense through Brazilian Jiu Jitsu, competitive training, striking skills with Boxing and Muay Thai, explosive wrestling takedowns, high-intensity fitness with our Fit Camps, or holistic wellness through yoga and meditation—we have a program designed for your goals.

All ages. All fitness levels. All welcome.

Four white-belt kids in Alliance gis smiling for a class photo
Kids BJJ

Brazilian Jiu Jitsu for children and teens, focused on confidence, discipline, fitness, social skills, and personal growth.

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Black belt coach maintaining side control on a blue belt student during live drilling
Adult BJJ

Brazilian Jiu Jitsu for adults, centered on self-defense, especially against larger opponents, with benefits for technique, movement, and weight loss.

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Purple belt sweeping a training partner from guard during adult BJJ class
Competition BJJ

For students who want to compete and push themselves in tournaments and higher-level training.

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Adult No-Gi grapplers in a stand-up clinch on the main mat
NoGi

Grappling without the traditional gi, emphasizing speed, control, leverage, adaptability, and technical skill.

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Kids in shin guards practicing Muay Thai guard position with a coach beside heavy bags
Kids Muay Thai

Striking program for kids that builds strength, coordination, confidence, discipline, and respect through punches and kicks.

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Adult striker working combinations on a heavy bag during a Muay Thai class
Adult Muay Thai

Stand-up striking for adults, covering punches, kicks, knees, and elbows for fitness, self-defense, or competition.

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Bolt power rack with adjustable bench, dumbbells, and kettlebells in the strength area
Fit Camps

High-intensity fitness classes combining cardio, strength, and functional movement to improve conditioning, endurance, and weight loss.

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Are You Ready for an Upgrade to Your Life?

Join the Alliance family and experience world-class Brazilian Jiu-Jitsu training. Schedule your free consultation today and start your transformation.

PROUDLY SERVING

Pearland • Houston • Southbelt • Alvin • Friendswood • Pasadena • League City

Address

8498 S Sam Houston Pkwy E
Suite 1800
Houston, TX 77075

Hours

Mon-Fri: 6am-9pm
Sat-Sun: 9am-1pm

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