Two adult BJJ students in blue belts squaring up for a stand-up grip fight

Training Guidelines

Essential Academy Rules

For Training at Alliance BJJ Houston

Respect the Mat

Mat Rules

These guidelines ensure a safe, respectful, and productive training environment for everyone at Alliance BJJ Houston.

  • Be on time
  • Greet the teacher and your training partners
  • Practice your weakness
  • Maintain a clean, rip-free gi (only white, blue, or black)
  • Don’t talk during class
  • Don’t complain about fatigue/being tired (this will only worsen)
  • Be open-minded to learn
  • Practice your weakness
  • Don’t resist due to pride
  • If you lose, try again. If you fall, get up
  • If you win, be respectful

Visiting from out of town? Drop-ins and guests follow the same academy rules as members. See our Drop-Ins & Visitors page for pricing and guest policies.

Respect. Discipline. Growth.

Following these rules creates an environment where everyone can thrive. They foster mutual respect, encourage continuous improvement, and build the strong community that defines Alliance BJJ Houston.

When you step on the mat, you’re not just training your body—you’re developing character, resilience, and the mindset of a champion.

Are You Ready for an Upgrade to Your Life?

Join the Alliance family and experience world-class Brazilian Jiu-Jitsu training. Schedule your free consultation today and start your transformation.

PROUDLY SERVING

Pearland • Houston • Southbelt • Alvin • Friendswood • Pasadena • League City

Address

8498 S Sam Houston Pkwy E
Suite 1800
Houston, TX 77075

Hours

Mon-Fri: 6am-9pm
Sat-Sun: 9am-1pm

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